The Best Pumpkin Butter Recipe
Pumpkin butter is a sweet and flavorful spread that is perfect for fall and winter. It is made with pumpkin puree, sugar, and spices, and can be used on everything from toast and waffles to pancakes and yogurt. Pumpkin butter is also a great addition to baked goods, such as pies, muffins, and cookies.
If you are looking for a delicious and versatile spread, pumpkin butter is the perfect choice. It is easy to make at home, and can be stored in the refrigerator for up to two weeks.
Here is what you need to make the best pumpkin butter – Printable recipe Below:
Ingredients:
- 1 (15-ounce) can pumpkin puree
- 1/2 cup packed light brown sugar
- 1/4 cup granulated sugar
- 1/4 cup maple syrup
- 1 tablespoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon salt
Here is how to make the best pumpkin butter:
Instructions:
- Combine all ingredients in a medium saucepan over medium heat.
- Bring the mixture to a boil, then reduce heat to low and simmer for 30 minutes, or until the pumpkin butter has thickened and darkened slightly.
- Remove the pumpkin butter from the heat and let it cool completely.
- Transfer the pumpkin butter to an airtight container and store it in the refrigerator for up to two weeks.
Tips:
- For a smoother pumpkin butter, puree it in a blender or food processor before cooking.
- You can adjust the amount of sugar and spices in the recipe to your liking.
- For a fun twist, try adding other spices to the pumpkin butter, such as pumpkin pie spice, cloves, or cardamom.
- Pumpkin butter can be used in a variety of ways. Here are a few ideas:
- Spread it on toast, waffles, pancakes, or muffins.
- Stir it into yogurt or oatmeal.
- Use it as a filling for pies, muffins, or cookies.
- Add it to smoothies or milkshakes.
- Drizzle it over ice cream or cheesecake.
Nutritional Info:
Per serving (2 tablespoons):
- Calories: 78
- Fat: 0.1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 1.5mg
- Carbohydrates: 19g
- Fiber: 1.6g
- Sugar: 14g
- Protein: 0.5g
Pumpkin butter is a good source of vitamin A, which is important for vision, immune function, and cell growth. It is also a good source of potassium, which is important for blood pressure regulation.
However, it is important to note that pumpkin butter is also high in sugar. If you are watching your sugar intake, you may want to limit your consumption of pumpkin butter.
Here are some tips for making pumpkin butter healthier:
- Use less sugar in the recipe. You can also substitute honey or maple syrup for some or all of the sugar.
- Add spices such as cinnamon, nutmeg, and ginger to the pumpkin butter. These spices can help to enhance the flavor of the pumpkin butter and reduce the need for sugar.
- Serve pumpkin butter with whole-grain foods, such as toast, waffles, or oatmeal. This will help to increase the fiber content of your meal and make you feel fuller.
- Enjoy pumpkin butter in moderation. A small serving of pumpkin butter can be a delicious and nutritious addition to your diet.
Printable Recipe:
Pumpkin Butter
Made with pumpkin puree, sugar, and spices, and can be used on everything from toast and waffles to pancakes and yogurt.
Ingredients
- 1 15-ounce can pumpkin puree
- 1/2 cup packed light brown sugar
- 1/4 cup granulated sugar
- 1/4 cup maple syrup
- 1 tablespoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon salt
Instructions
1. Combine all ingredients in a medium saucepan over medium heat.
2. Bring the mixture to a boil, then reduce heat to low and simmer for 30 minutes, or until the pumpkin butter has thickened and darkened slightly.
3. Remove the pumpkin butter from the heat and let it cool completely.
4. Transfer the pumpkin butter to an airtight container and store it in the refrigerator for up to two weeks.
Notes
- For a smoother pumpkin butter, puree it in a blender or food processor before cooking.
- You can adjust the amount of sugar and spices in the recipe to your liking.
- For a fun twist, try adding other spices to the pumpkin butter, such as pumpkin pie spice, cloves, or cardamom.
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