Appetizer

Maple Miso Roasted Carrots

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A Savory-Sweet Side Dish Featuring Tender Roasted Carrots Glazed With A Delicious Maple Miso Sauce – The Perfect Balance Of Flavors For Any Meal!

These Maple Miso Roasted Carrots are a huge hit in our house because they combine the earthy sweetness of maple syrup with the rich umami flavor of miso. I decided to make them because I wanted to elevate simple roasted carrots into something special, and the maple miso glaze adds such a unique and irresistible flavor.

The carrots become tender and caramelized in the oven, while the glaze gives them a savory-sweet finish that’s hard to resist. My family loves these because they’re easy to make, full of flavor, and go perfectly with just about any main dish. Whether served with a weeknight dinner or a holiday feast, these carrots are always the star of the table!

Questions I Often Get Asked About This Recipe

Q: Can I use other vegetables instead of carrots?
A: Yes! This maple miso glaze works wonderfully with other root vegetables like sweet potatoes, parsnips, or even butternut squash. Just adjust the cooking time as needed depending on the vegetable.

Q: Can I make these carrots ahead of time?
A: Yes, you can roast the carrots ahead of time and reheat them in the oven at 350°F (175°C) for 10 minutes before serving. The glaze may soften a bit upon reheating, but the flavor will still be fantastic.

Q: Can I make this recipe vegan?
A: Yes! Just use a plant-based miso paste and maple syrup (which is naturally vegan) to keep this recipe vegan-friendly.

Q: Can I use regular miso instead of white miso?
A: Absolutely! While white miso has a milder flavor, you can use red miso or yellow miso for a deeper, more robust taste. Just keep in mind that the flavor of the glaze will be slightly stronger.

Q: How do I store leftovers?
A: Store any leftover roasted carrots in an airtight container in the refrigerator for up to 3 days. They make a great addition to salads, wraps, or even as a topping for rice bowls!

What You Need to Make Maple Miso Roasted Carrots

For the Carrots:

  • 1 lb carrots, peeled and cut into even sticks or rounds
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Maple Miso Glaze:

  • 2 tablespoons white miso paste
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced (optional for extra flavor)

How to Make Maple Miso Roasted Carrots

1. Preheat the oven:

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2. Prepare the carrots:

Peel the carrots and cut them into evenly sized sticks or rounds, depending on your preference. Toss the carrots in olive oil and season with salt and pepper.

3. Make the maple miso glaze:

In a small bowl, whisk together the white miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, and minced garlic (if using). Stir until smooth and well combined.

4. Roast the carrots:

Spread the seasoned carrots evenly on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and lightly browned.

5. Glaze the carrots:

Once the carrots are roasted, remove them from the oven and drizzle the maple miso glaze over them. Toss the carrots gently to coat them evenly with the glaze.

6. Finish roasting:

Return the glazed carrots to the oven for an additional 5-7 minutes, allowing the glaze to caramelize and coat the carrots with a rich, sticky finish.

7. Serve:

Serve the Maple Miso Roasted Carrots warm, and enjoy their perfect balance of sweet, savory, and umami flavors!

Tips

  • For extra flavor: Sprinkle sesame seeds or chopped green onions on top of the carrots before serving for a bit of crunch and freshness.
  • For a smoky twist: Add a pinch of smoked paprika to the glaze for a subtle smoky flavor that complements the sweetness of the maple.
  • Make it spicy: Add a dash of chili flakes or a small amount of sriracha to the glaze for a spicy kick.

Reader Reviews

🌟🌟🌟🌟🌟 Megan L. – “These Maple Miso Roasted Carrots are absolutely delicious! The maple and miso glaze is the perfect balance of sweet and savory. They’re so flavorful, and my family couldn’t get enough!”

🌟🌟🌟🌟 Rachel S. – “I made these carrots as a side dish, and they were amazing! The glaze is so rich and flavorful, and the carrots are perfectly tender. A big hit with everyone at dinner!”

🌟🌟🌟🌟🌟 Sophie W. – “I never thought carrots could taste so good! The maple miso glaze is out of this world. These are definitely going to be a regular in our meal rotation.”

🌟🌟🌟🌟 Emma B. – “These Maple Miso Roasted Carrots are a great twist on regular roasted carrots. The glaze is so delicious, and the carrots come out perfectly tender. I’ll definitely make these again!”

🌟🌟🌟🌟🌟 Jessica H. – “These carrots are so flavorful! The glaze is sticky and savory with the perfect amount of sweetness. I loved the simplicity of the recipe, and the result was fantastic!”

Printable Recipe

Maple Miso Roasted Carrots

Maple Miso Roasted Carrots

Yield: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

These Maple Miso Roasted Carrots are tender, caramelized carrots tossed in a sweet and savory maple miso glaze. A perfect side dish with a rich, umami flavor and a touch of sweetness.

Ingredients

  • For the Carrots:
  • 1 lb carrots, peeled and cut into even sticks or rounds
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • For the Maple Miso Glaze:
  • 2 tablespoons white miso paste
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced (optional for extra flavor)

Instructions

1. Preheat the oven:

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2. Prepare the carrots:

  • Peel the carrots and cut them into evenly sized sticks or rounds, depending on your preference. Toss the carrots in olive oil and season with salt and pepper.

3. Make the maple miso glaze:

  • In a small bowl, whisk together the white miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, and minced garlic (if using). Stir until smooth and well combined.

4. Roast the carrots:

  • Spread the seasoned carrots evenly on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and lightly browned.

5. Glaze the carrots:

  • Once the carrots are roasted, remove them from the oven and drizzle the maple miso glaze over them. Toss the carrots gently to coat them evenly with the glaze.

6. Finish roasting:

  • Return the glazed carrots to the oven for an additional 5-7 minutes, allowing the glaze to caramelize and coat the carrots with a rich, sticky finish.

7. Serve:

  • Serve the Maple Miso Roasted Carrots warm, and enjoy their perfect balance of sweet, savory, and umami flavors!

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If You Enjoyed This Recipe, Please Share!

If you loved these Maple Miso Roasted Carrots, please share them with your friends and family! The sweet and savory glaze makes these carrots irresistible, and I’m sure everyone will enjoy them. Share it on social media and tag me – I’d love to see how your carrots turn out!

 

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